siennergy.com
(559) 930-7604
Siennergy
Welcome to Siennergy. I understand that life’s challenges are unique and complex to all individuals. Getting started on the path to better health can be both overwhelming and intimidating. As a Registered Dietitian Nutritionist and certified personal trainer I am here to guide you on this path.--Sienna Kenney
About Me
Ever since I was a teenager I have been amazed at the changes we can make in our bodies using diet and exercise. I have a background as a ballet/jazz dancer which evolved into fitness and later personal training. For the last 19 years, I have had the opportunity to help my clients (ages 8 to 88) reach their fitness goals. While I always loved my job I felt like I needed more knowledge in nutrition. So in 2009 I decided to go back to school to get my B.S. in Nutrition and Dietetics followed by my credential as a registered dietitian. I recognize that we only have one body and one life. My goal is to help you maximize your body's potential so that you can live your best life, not just today but for many years to come. Get in touch today to see what I can do for you.
Integrative Based Approach
Synergy is defined as the interaction of elements that when combined produce a total effect that is greater than the sum of the individual elements. I believe that the synergy of proper nutrition and exercise is essential for reaching one's health goals. Need help achieving your goals? Let me use my knowledge and experience to provide coaching services that will give you the tools for success.
Nutrition counseling
After going through an initial assessment, I will help personalize a nutrition plan that is just right for you. Depending on your goals and needs we will use recipes, meal planning, grocery lists, MRT/Leap testing, micronutrient testing, and individualized supplementation recommendations to build a plan that is just right for your body and your lifestyle.
Personal fitness training
I believe that there is not one perfect type of exercise. I use a combination of Pilates, TRX, weights, yoga, and cardiovascular exercise to create a balanced workout for my clients. My workouts incorporate strength, flexibility, cardiovascular health, injury rehabilitation, and muscle balance. Both individual and group sessions are available.
“Let food be thy medicine, and let medicine be thy food”
Hippocrates
Schedule a Session
115 N Fairfax Ave, Clovis, CA 93612
(559) 930-7604
